Your Privacy is Protected
All conversations are private and anonymous. You don't need to share personal information like your real name, address, or contact details. Our volunteers are trained to provide support while respecting your privacy.
Choose an available volunteer from the list to begin a private, supportive conversation. All our volunteers are trained to provide compassionate support.
Do share your feelings
Express how you're feeling and what's on your mind
Do be respectful
Treat volunteers with kindness and respect
Do take your time
There's no rush - share at your own pace
Don't share personal details
No need for real names, addresses, phone numbers, or emails
Don't expect medical advice
Volunteers provide support, not professional medical advice
Don't share in crisis
For emergencies, call 999 or contact crisis services