Take a guided self-assessment to explore anxiety, sensory sensitivity, and autistic-like traits — in a safe, judgment-free space designed for you.
No credit card required · 100% private · Takes 2 minutes to start

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Assessments Completed
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Report Accuracy
7 Days
To Complete
You're not alone. Thousands face these challenges every day.
NHS waiting lists are overwhelming. You need answers now, not in years.
Professionals don't always "get it." You struggle to explain your experiences.
Online resources are confusing. You don't know what's accurate or relevant.
Am I just overthinking? Uncertainty about your traits causes daily stress.
Worried about disclosure at work or social stigma. You need private insights.
Without proper assessment, you can't develop coping strategies or celebrate strengths.
There's a better way forward.
Get Started NowComplete your assessment in just 7 days. No appointments, no referrals needed.
Day 4 of 7
Personal Insight Assessment
Sensory Experiences
How often do everyday sounds (traffic, background chatter, appliances) feel too loud or overwhelming?
Answer evidence-based questions designed for neurodivergent minds. Just a few minutes per day.
Good morning
How are you starting today?
How are you feeling right now?
Energy level
Sensory comfort
Log mood, activities, and experiences. Our AI identifies meaningful patterns.
Your Insight Report
HiKind Personal · 7-Day
Sensory
78%
Social
62%
Cognitive
85%
Emotional
54%
Top Strength
Your high cognitive intensity means you process information deeply — you often notice things others miss.
Receive a personalised 17-page PDF you can share with GPs or use for self-understanding.
See how HiKind has helped others find clarity and support.
Sarah M.
32, Teacher
"After 18 months on an NHS waiting list, I took the HiKind assessment. My GP accepted the report, and I was formally diagnosed within 6 months."
Diagnosed in 6 months vs. 3+ year wait
James K.
28, Software Developer
"The daily tracking helped me identify patterns I never noticed. Even without pursuing diagnosis, understanding myself has been life-changing."
Improved workplace accommodations
Emma L.
41, Parent
"I suspected autism for years but felt dismissed. The comprehensive report validated my experiences and gave me confidence to advocate for myself."
Found supportive community & resources
Received diagnosis within 12 months
Improved self-understanding
Would recommend to others
Average user rating
From assessment to ongoing support, we've built tools to help you understand and thrive.


Compare your options for understanding your neurodivergent traits
| Feature | Traditional Assessment | DIY (Apps/Forums) | HiKind |
|---|---|---|---|
| Cost | £500-2,000 | Free-£50 | Free-£29 |
| Wait Time | 2-3 years | Immediate | Immediate |
| Evidence-Based | |||
| GP-Ready Report | |||
| Privacy | Medical records | Varies | 100% private |
| Ongoing Support | |||
| Pattern Tracking | Limited |
Trusted & Evidence-Based
Aligned with international diagnostic standards
Bank-level encryption & data protection
Developed with autism specialists
Your data never shared without consent
No credit card required. Access core features completely free.
Everything in Free, plus:
Start your 7-day assessment today. No credit card, no commitments. Just honest insights and supportive tools.
421 people started their assessment in the last 7 days
Everything you need to know about HiKind
No, HiKind provides a comprehensive self-assessment based on evidence-based criteria. It's designed to help you understand your traits and can be shared with healthcare professionals to support the diagnostic process.
Many GPs appreciate detailed self-assessments as they provide valuable insights. Our reports include standardized scoring and are formatted professionally. However, acceptance varies by practice - we recommend discussing with your GP beforehand.
We use bank-level encryption and are fully GDPR compliant. Your data is stored securely and never shared with third parties without your explicit consent. You can delete your account and all data at any time.
Absolutely! Many diagnosed individuals use HiKind for ongoing self-monitoring, pattern tracking, and to better understand their experiences. The daily check-ins and AI support are valuable regardless of diagnosis status.
While our AI companion is available 24/7, we also connect you with volunteer befrienders and can help you find autism-specialized healthcare professionals in your area through our directory.
Our web platform is fully mobile-responsive and works seamlessly on all devices. You can save it to your home screen for an app-like experience. Native iOS and Android apps are in development.
Still have questions?
Contact Support